What to expect at your first pelvic health physiotherapy appointment

It is normal to feel nervous about your first pelvic health physiotherapy appointment. Here is what you can expect...Your pelvic health physiotherapist will greet you in the waiting room and take you to a private…

Why you shouldn’t worry about an internal exam

Worried about having an internal vaginal exam? I totally get it. Pelvic health physiotherapists learn to do vaginal examinations on each other so we understand just how daunting they can be! Knowing in advance what…